The Beauty Boost

The Beauty Boost

It all started with a desire to change her own life. During the course, Rachel Kerr founded The Beauty Boost. An organization aimed at hosting experiences for women that leave them feeling empowered, healthy and beautiful!

Beet, Basil + Lime Cocktail

Beet, Basil + Lime Cocktail

Is this spring weather in Ohio giving you whiplash? Try Chloe's Beet, Basil, Lime Cocktail! 

Spring Cleaning

Spring Cleaning

This spring, let’s not limit the de-cluttering to our closets and junk drawers, but take your talents to the place we fuel our bodies and our loved ones- the kitchen! Emily Fitz has some incredible tips. 

Chef Alyse Cho Reveals Some Recipes!

Chef Alyse Cho Reveals Some Recipes!

Zest Executive Chef, Alyse Cho, took the stage this weekend at the 10TV Commit to be Fit Expo and revealed two of her recipes. Her Massaged Kale Salad with Avocado Ranch Dressing & Chocolate Cherry Chia Zest Bars!

Bulletproof Coffee

Bulletproof Coffee

Bulletproof Coffee is a coffee drink that consists of coffee blended with ghee, a clarified butter that originated in India, and superfoods.