pear, cucumber, parsley, swiss chard, clelery, ginger & lemon

You can call me #GREENJUICE, I’m here to help you reach your #healthgoals. For those days when you just can’t get in 9 servings of fruits and vegetables, or those days when you want to go above and beyond. Many of my ingredients are often an after thought, but I want to make them a priority. Take parsley or example. Usually just sprinkled on food as a garnish, this spice is more than just a pretty face. It will provide you with Vitamin K to improve your bone health, increase calcium absorption, lower blood sugar and improve insulin resistance. Ginger is also an underutilized spice that has been shown to ease nausea and vomiting, a mildly upset stomach and pain from osteoarthritis. Combined with lemon, pear and all the veggies, I’m full of vitamins, minerals and phytochemicals to make your  #goals a #reality.